"If you answered yes to any of these questions you may be suffering from SIBO – Small intestinal Bacterial Overgrowth. SIBO is a condition where bacteria normally found in...
Did you know that stress impacts more than just your mood? It can affect your heart, digestion, immune system, and more! Understanding these effects and how to manage stress can...
It is that time of year again. Temperatures are rising and invitations to Christmas parties start flooding in. We've got you covered with some practical strategies to navigate the summer months....
STRESS – WHAT IS IT? HOW DOES IT AFFECT ME? Stress, put simply, is the way our body reacts to change. It is a natural human response, designed to increase our...
It’s mental health month at NatMed, and we’re all busy helping patients presenting with the now all too common symptoms of anxiety, depression, stress, poor sleep and gut complaints, particularly...
The Gut Microbiota & COVID-19 Regular readers will by now appreciate the importance of gut microbiota and the role it plays in shaping the health and function of our bodies. There is...
Specific foods or commonly eaten foods could be causing a whole host of health conditions, including digestive problems, headaches, low energy, depression, mood swings, eczema, joint aches, asthma, weight gain,...
Did you know, that one-month post-COVID-19 outbreak and 2/3 of Australians reported being anxious and stressed while 50% reported being depressed. These are incredible stats, and these stats are being reflected...
Could toxin overload be the cause of your poor health, infertility, brain fog, fatigue and compromised immune function? How do you protect yourself from ongoing exposures? Each day we are exposed to...
To vaccinate or not vaccinate? COVID has been terribly frightening for all of us and thus the conversation around this has become incredibly polarising. I am not an anti-vaxer. I am...