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10 Aug Is Your Thyroid Secretly Sabotaging Your Ability To Conceive?

Posted at 08:26h in Fertility, Hormones, Women's Health by NATMED

There is an important — albeit poorly explored — connection between thyroid health and fertility & conception. The small gland in the throat we call the thyroid is essential for...

Anatomical illustration of the large and small intestine, depicting SIBO and digestive health complications.

22 Jun What is Small Intestinal Bacterial Overgrowth? 6 Signs You’re Suffering From SIBO

Posted at 10:17h in Digestion, General, Info, Men's Health, Nutrition, Studies, Testing, Well Being, Women's Health by Michele Grosvenor

"If you answered yes to any of these questions you may be suffering from SIBO – Small intestinal Bacterial Overgrowth. SIBO is a condition where bacteria normally found in...

03 Jun Understanding Stress: Effects on Body and Mind for Holistic Stress Management

Posted at 07:55h in General, Mental Health, Stress Management by NATMED

Did you know that stress impacts more than just your mood? It can affect your heart, digestion, immune system, and more! Understanding these effects and how to manage stress can...

06 May Winter Wellness: 6 Strategies to Boost Immunity

Posted at 13:13h in Immunity by NATMED

With the winter chill settling in, finding ways to safeguard your and your family's health quickly becomes a priority. With the right lifestyle choices, you can strengthen your immune system...

08 Apr Boosting Reproductive Health Through Nutrition: Foods For Fertility

Posted at 13:25h in Fertility, Nutrition, Pregnancy by NATMED

Fertility, the ability to conceive and carry a child to term, is a topic close to the hearts of many individuals and couples. While there a numerous factors that can...

11 Mar PCOS Management: 5 Tips for Balancing Hormones Naturally

Posted at 13:53h in Fertility, Hormones, Women's Health by NATMED

Polycystic Ovarian Syndrome (PCOS) can be a complex and challenging condition to manage, especially when it comes to hormonal imbalances. However, there are natural approaches that can help you take...

25 Feb The Power of Fermented Foods

Posted at 17:00h in Fermented Foods, Gut, Nutrition by NATMED

Your microbiome is like your body's brain, influencing everything from digestion to immune function. Bacteria in the gut act as the control centre, programming your body's processes. At NatMed in...

26 Jan The Microbiome: A Blueprint for Health

Posted at 21:15h in Gut, Testing by NATMED

Microbes, those minuscule living organisms invisible to the naked eye, form the foundation of diverse life forms, including bacteria, fungi, yeast, and viruses. Collectively, these entities constitute what we refer...

14 Dec Silly Season Survival Guide

Posted at 10:11h in General, Motivation, Well Being by NATMED

It is that time of year again. Temperatures are rising and invitations to Christmas parties start flooding in. We've got you covered with some practical strategies to navigate the summer months....

20 Nov Stress and Fertility

Posted at 20:14h in Fertility, Hormones, Stress Management, Women's Health by Jacky Dixon

In the journey toward conception, stress management emerges as a vital component often overlooked. As far back as the 1950s, the impact of stress on health has been acknowledged, and...

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