You will expect to lose 1kg of body fat per week. Most diets are calorie controlled with low levels of protein and this results in muscle loss. Losing muscle means that you gain weight easily as your body is less metabolically active. During the shift program your fluid, muscle and fat levels are monitored using Bio Impedance Analysis, or BIA.
During the quick shift phase you will experience a Quick Shift in metabolism and fat burning capacity.
You are then given a nutritional and dietary prescription for liver and bowel detoxification and fat burning. You will feel an increase in energy during this phase.
A lift in activity levels to increase energy and increase fat burning.
Lift Shift offers you ongoing professional support to guarantee you do not yo-yo back to a flat metabolism. Size reduction is maintained.
No Special Exercise Equipment
No Calorie Counting
No Feeling Hungry
No one program is the same because you are not the same
Please call NatMed today to arrange your FREE BIA metabolic test or simply call and book your initial shift appointment. (08) 9339 1999.