Daphne De L’Estrac
Naturopath – BHSc Naturopathy
Daphne’s approach to wellness is holistic and patient-centered; supporting and encouraging the body’s natural healing abilities (in a body and mind realm), whilst also working on disease prevention.
Her main areas of focus include
- Health Optimisation and Longevity – healthy ageing
- Women’s health and hormones –
menstrual irregularities, PMS, coming off the OCP, heavy and painful periods
- Men’s Health
- Skin concerns – acne, eczema, and rashes
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Gut health – bloating and digestive discomfort.
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Stress and mental health, anxiety and insomnia
Daphne was born in Mauritius and French is her first language! She has called Australia home for over 10 years, and has been fortunate enough to grow up surrounded by nature, giving rise to her passion for health, sustainable living and healthy ageing!
Daphne highly values bringing an element of fun to her patients’ healing and empowers them to understand that self-care does not have to be boring and restrictive.