Pyroluria: Could low zinc and vitamin B6 be the cause of your mental health struggle?
An imbalance in nutritional biochemistry is associated with many nervous system conditions. As a nutritionist, my...
Do you experience fluctuations in mood? Are you prone to depression?
Does your energy change throughout the day, affecting your mental focus? Are you feeling unmotivated?
There are a number of nutritional imbalances that can contribute to how you are feeling. Let me introduce you to some mood food’s, essential for brain function and neurotransmitter production, that you can easily add to your green smoothie.