The gut and brain are in constant communication with each other. It’s a bidirectional signalling highway composed of neurons, hormones, and immune cells, and is commonly known as the microbiome-gut-brain...
Could toxin overload be the cause of your poor health, infertility, brain fog, fatigue and compromised immune function? How do you protect yourself from ongoing exposures? Each day we are exposed to...
Endocrine disrupters: Xenoestrogens Many of us don’t think twice about the makeup we wear each day or the plastic container we use to pack our lunch. We also know organic food...
Coeliac disease and non-coeliac gluten sensitivity (NCGS) are on the rise in my clinic and often patients are unaware that this may be contributing to the multitude of symptoms they...
Chronic Inflammatory Response Syndrome is the result of persistent biotoxicity in genetically susceptible patients. Chronic fatigue syndrome and fibromyalgia are subsets of CIRS. One in three homes in Australia is potentially...
Pam Zakostelsky, naturopath, NLP practitioner and speaker in the wellbeing industry takes a closer look at how our head gets in the way of great health. Often when we have health...
As another study on probiotics confirms their ability to improve mental health, we gain another small piece of the puzzle. It is an exciting time for Natural Medicine as scientific...
Children are naturally active and enthusiastic and have such an eagerness to learn and explore. For this reason I often recommend meditation for children. I love working with children in...
Natural medicine practitioners all over Western Australia are rejoicing, as after many years there has been a change to state laws and we have now regained the use of traditional...
Why Your Brain Matters Brains are a fascinating organ which we are yet to fully understand. Scientists have uncovered that the brain continually changes and grows according to the amount of...