Author: NATMED

With the winter chill settling in, finding ways to safeguard your and your family's health quickly becomes a priority. With the right lifestyle choices, you can strengthen your immune system...

Your microbiome is like your body's brain, influencing everything from digestion to immune function. Bacteria in the gut act as the control centre, programming your body's processes. At NatMed in...

Microbes, those minuscule living organisms invisible to the naked eye, form the foundation of diverse life forms, including bacteria, fungi, yeast, and viruses. Collectively, these entities constitute what we refer...

It is that time of year again. Temperatures are rising and invitations to Christmas parties start flooding in. We've got you covered with some practical strategies to navigate the summer months....

Fertility Naturopath Conception: a well-orchestrated miracle Preconception: an overview The goal of preconception health care is to optimise the health of both potential parents to ensure the best possible start for your baby. ...

Why Your Brain Matters   Brains are a fascinating organ which we are yet to fully understand. Scientists have uncovered that the brain continually changes and grows according to the amount of...