The Myth of the Rod & A Visit to the Isle of Hippocrates Where I Fell in Love
As many of you may know I have recently returned from an archaeological...
We’ve all been told to eat our greens because they are good for us but why?
Green vegetables or “greens” are actually a power house of nutrition with different greens having different vitamins, minerals and phytochemicals which all serve to keep you vibrant and healthy.
The rainy winter days are settling in…there’s nothing more comforting then reading a book, snuggled up in bed with a cup of peppermint tea! Do you have a book you can read over and over again? One of my all-time favourites is Louise L. Hay’s, “You Can Heal Your Life.”