The short answer is it depends on what bacteria you already have in your Gut. The so called "good" gut bacteria have been used for centuries to maximise health and...
As another study on probiotics confirms their ability to improve mental health, we gain another small piece of the puzzle. It is an exciting time for Natural Medicine as scientific...
1. Fat lowers the glycaemic load of foods Fat, when added to a meal, lowers the time it takes for the sugars from carbohydrates to reach the blood stream. Starch from...
1. You buy items found at eye level on the shelf. The big supermarket chains are smart. Usually, products found at eye level on their shelves have the highest margins for...
Feeling tired? Bloated? Sick of not getting anywhere with your health? Gut function testing with a Complete Digestive Stool Analysis may be the answer! Did you know that your microbiome (gut bugs),...
You may, or may not be aware that the practitioners here at NatMed are currently in the middle of a 30-day detox to help renew our health and vitality. I also...
Natural medicine practitioners all over Western Australia are rejoicing, as after many years there has been a change to state laws and we have now regained the use of traditional...
Thyroid health is a huge issue in Australia, as it is deficient in our soil and food. When we first discovered that many pregnant women were iodine deficient we decided...
It’s the time of the year when resolutions formed on New Year’s Eve are either in full swing or beginning to blend into the background. Whether it was to lose...
Researchers now believe that our genetics contribute to approximately 25 % of the aging process and a whopping 75% is attributed to dietary, lifestyle and environmental factors – if that...