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So what exactly is aging? And should we be having a midlife-health-crisis?

So what exactly is aging? And should we be having a midlife-health-crisis?

Midlife Health Crisis! Having reached a healthy respectable age I have found myself thinking of my health in terms of the next 30-40 years and how to maintain a healthy balance and prevent degenerative disease throughout the aging process. Particularly when headlines...
Is Soy Beneficial for Menopause?

Is Soy Beneficial for Menopause?

Soy & Menopause: Is it beneficial? Are there any risks? Many people in the community are confused about the conflicting information regarding soy products, particularly when it comes to breast cancer risk or recurrence and particularly in women experiencing...

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