Am I Coeliac Or Just Sensitive To Gluten?
Coeliac disease and non-coeliac gluten sensitivity (NCGS) are on the rise in my clinic and often patients are unaware that this may be contributing to the multitude of symptoms they...
08 May, 2020
Mental Health
Is Your Mindset Blocking You From Achieving Your Health Goals?
Pam Zakostelsky, naturopath, NLP practitioner and speaker in the wellbeing industry takes a closer look at how our head gets in the way of great health. Often when we have health...
02 December, 2019
Probiotics Can Help Improve Depression and IBS
As another study on probiotics confirms their ability to improve mental health, we gain another small piece of the puzzle. It is an exciting time for Natural Medicine as scientific...
09 June, 2017
Meditation for Kids..
Children are naturally active and enthusiastic and have such an eagerness to learn and explore. For this reason I often recommend meditation for children. I love working with children in...
24 April, 2017
Kava Available Again for Use in Western Australia
Natural medicine practitioners all over Western Australia are rejoicing, as after many years there has been a change to state laws and we have now regained the use of traditional...
23 February, 2017
Why Your Brain Matters
Why Your Brain Matters Brains are a fascinating organ which we are yet to fully understand. Scientists have uncovered that the brain continually changes and grows according to the amount of...
19 November, 2016
Is Depression & Anxiety Common?
Depression & Anxiety More common and treatable than you thought. In general, we tend to put off getting any kind of assistance when it comes to our mental health. We think we are...
05 November, 2016
Anxious? Irritable? Is it hormones?
Anxious? Irritable? Is it hormones? Hormone imbalance can greatly influence your mood and anxiety level. If you notice that you become more anxious and irritable prior to your period you can...
29 October, 2016
Pyroluria: Could low zinc and vitamin B6 be the cause of your mental health struggle?
Pyroluria: Could low zinc and vitamin B6 be the cause of your mental health struggle? An imbalance in nutritional biochemistry is associated with many nervous system conditions. As a nutritionist, my...
15 July, 2016
What is the cause of my depression and mood changes?
Mood Changes and Depression are a topic that need our attention. NatMed, Perth's leading Naturopathy clinic offers multiple testing options to help you get the best out of life with...
27 May, 2016