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Is it time for a new approach to your health? The health department acknowledged that we were suffering with iodine deficiency so fortified our salt with it. Back in the...

29 January, 2016

Why can’t I sleep?

Problems with sleep such as difficulty falling asleep or staying asleep is known as insomnia. There are multiple causes of insomnia. These include stress, hormone imbalance, mood imbalance, transitioning into menopause, poor nutrition, overuse of stimulants, poor sleep hygiene, shift work, and breathing difficulties.
03 September, 2014

Natural Baby Selection

  Dr. Shettles of Columbia University’s College of Physicians and Surgeons, a specialist in the field of reproductive physiology, asserts there are two types of sperm:
  • Boy Sperm: “Y” sperm is smaller and round headed which, if successful, fertilise the ovum to produce XY chromosomes which results in a baby boy.
  • Girl Sperm: “x” sperm, with a larger oval head, which if successful fertilises the ovum to produce xx chromosomes which result in a baby girl
17 February, 2014