Healthy food, alert brains, even temper – helping your children adjust to school days.Healthy food routines are crucial for supporting your children to be alert in class and not break down into tears or tantrums after the school pickup bell. The long lovely days of the school holidays are over and adapting to a tighter routine can take some time and struggle. Planning high quality and kid friendly meals and snacks can really serve to support this transition, both for your child and for you. Children come home exhausted in the first few weeks back at school. The potential for arguments, tears and winging is high. Remaining calm and supportive can be challenging for any caregiver in the face of disobedience or multiple children with varying emotional needs.
01 February, 2016 / 0 Comments