The Thyroid Puzzle
Why Thyroid Blood Tests Are Not Completely Accurate
A proper functioning thyroid can make a substantial difference to your well-being and overall health.
26 November, 2024
Author: natmed19
Preconception Care For Men and Women
You have probably heard the term “pre-conceptive care”, but what does it really mean? In today’s blog, I’m going to discuss the role of pre-conception care and answer some of...
11 May, 2022
Fertility and Acupuncture – Your Questions Answered!
By Dr Mattia Bresolin (Chinese Medicine and Acupuncturist) The majority of couples in the world will end up dropping the question “So, shall we talk about having a baby?”. From there,...
27 April, 2022
The Amazing Health Benefits Of The Elimination Diet
Specific foods or commonly eaten foods could be causing a whole host of health conditions, including digestive problems, headaches, low energy, depression, mood swings, eczema, joint aches, asthma, weight gain,...
27 October, 2021
Is Low Stomach Acid (hypochlorhydria) Causing Your Digestive Issues or Food Allergies?
Many people understandably believe that the acidic burning sensation symptomatic of heartburn is a result of too much stomach acid, because it seems intuitively true, and because the pharmaceutical industry...
07 July, 2021
How To Protect Yourself From Ongoing Toxic Exposure
Could toxin overload be the cause of your poor health, infertility, brain fog, fatigue and compromised immune function? How do you protect yourself from ongoing exposures? Each day we are exposed to...
28 June, 2021
Leaky Gut
Any conversation on leaky gut has to kick off with a definition of what we mean by ‘the gut’. Basically, the gut is this hollow tube that runs from your...
17 May, 2021
Pregnancy Multivitamin Comparison
Are you planning to conceive or currently pregnant? To support the growth of a healthy baby, a good-quality multi-vitamin is vital to ensure you consuming adequate micronutrients which all play a...
19 April, 2021
What to look for in a probiotic?
Probiotics are not one size fits all approach – you need to use the most appropriate strain and in the right quantity to have the health effects. Recent research has...
08 March, 2021
Strategies To Help You Stress Less
Although its sometimes seen as a dirty word, stress does have an important role to play. If you are faced with a threat, your body switches on your acute stress response...
19 June, 2020