Hormones

You have probably heard of omega-3 fatty acids or fish oils.  They have received a lot of attention for their anti-inflammatory action, and are commonly recommended for inflammatory conditions such...

Anxious? Irritable? Is it hormones? Hormone imbalance can greatly influence your mood and anxiety level. If you notice that you become more anxious and irritable prior to your period you can...

Acne affects nearly 85% of teenagers. However, it can start earlier and persist into the twenties. One of the most distressing sequelae of acne is the scarring and discoloration of...