Blog - Naturopath Perth - Perth Naturopath & Natural Medicine Clinic

25 Feb The Power of Fermented Foods

Posted at 17:00h in Fermented Foods, Gut, Nutrition by NATMED

Your microbiome is like your body's brain, influencing everything from digestion to immune function. Bacteria in the gut act as the control centre, programming your body's processes. At NatMed in...

26 Jan The Microbiome: A Blueprint for Health

Posted at 21:15h in Gut, Testing by NATMED

Microbes, those minuscule living organisms invisible to the naked eye, form the foundation of diverse life forms, including bacteria, fungi, yeast, and viruses. Collectively, these entities constitute what we refer...

14 Dec Silly Season Survival Guide

Posted at 10:11h in General, Motivation, Well Being by NATMED

It is that time of year again. Temperatures are rising and invitations to Christmas parties start flooding in. We've got you covered with some practical strategies to navigate the summer months....

20 Nov Stress and Fertility

Posted at 20:14h in Fertility, Hormones, Stress Management, Women's Health by Jacky Dixon

In the journey toward conception, stress management emerges as a vital component often overlooked. As far back as the 1950s, the impact of stress on health has been acknowledged, and...

02 Oct Holistic Kinesiology: Unlocking The Power to Mitigate The Stress Response

Posted at 12:03h in Kinesiology, Stress Management by NATMED

Stress is an inevitable part of life, and its effects on our physical and mental well-being are well-documented. Holistic kinesiology is a fascinating approach that aims to address stress at...

10 Aug A Comprehensive Guide to Female Hormones

Posted at 13:37h in Fertility, Hormones, Pregnancy, Well Being, Women's Health by Daphne De L'Estrac

Are you tired of enduring monthly discomfort and unpredictable mood swings? If you're a woman of reproductive age, you're likely familiar with the challenges of hormonal fluctuations, whether it's premenstrual...

10 Aug Eating Organic – Does it really matter?

Posted at 12:14h in Nutrition, Recipes, Well Being by Deborah Taylor

In recent years, the debate over whether eating organic food truly matters has gained significant attention. One study done in the 1940s in the United States analysed the nutritional value...

18 Mar What is your caffeine ritual really doing to you?

Posted at 12:18h in Depression, Digestion, Gut, Mental Health, Nutrition by Daphne De L'Estrac

When was the last time you had a coffee? Go on, think about it for a minute. For most of us the answer is likely to be this morning. Did...

18 Mar The Stressed Gut

Posted at 11:21h in Depression, Digestion, Gut, Mental Health, Nutrition by Demi Roe

When we have a stressful event in our lives that elicits a stress response, the downstream consequences on the gut are felt. We actually feel them in a very real...

19 Jan Endometriosis

Posted at 21:20h in Fertility, Hormones, Pregnancy, Women's Health by Jacky Dixon

Endometriosis is finally getting more recognition as a significant disease impacting many women’s lives, and is at last, getting more funding for treatment. Perth Naturopath Jacky Dixon discusses the cause...

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