immune health Tag

Winter: Time to check in with our body's defence systems

It’s that time of year again when you can feel the sun outside starting to change and the days are getting shorter. How do our bodies cope with the change in season? As we are now in the last month before Winter is upon us, it’s the perfect time to check in and support our immune system.

CANDIDA

Reoccurring infections? Unexplained digestive upset? Just don’t feel right? Candida is the cause of many health issues. Manifestations such as digestive issues or infections in toenails, urinary tract, or the mouth may seem to be totally unrelated but can all have the same cause; a yeast by the name of Candida Albicans, commonly known as Candida.