04 Nov Do You Have Mitochondrial Dysfunction?
Are you always fatigued or tired? Do you suffer from sleep issues and wake up exhausted? Are experiencing hormone imbalances? The role of the mitochondria is to provide energy to each cell -...
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Are you always fatigued or tired? Do you suffer from sleep issues and wake up exhausted? Are experiencing hormone imbalances? The role of the mitochondria is to provide energy to each cell -...
In clinic I often have clients ask why milk is an issue for them, but they can eat yoghurt and cheese without any symptoms? Lactose is a sugar found in cow’s...
Many women (and men) have already had an appointment with a fertility clinic or started ART (assisted reproductive technology) when they arrive at NatMed. I endeavour to optimise the chance of...
I am constantly amazed by the number of clients who do not recognise how stress is impacting their health. Stress has become a much-used term, usually a negative term, but did you know, short-term stress...
Everyone knows the difference a good night’s sleep can make. With adequate shut-eye, we’re able to think clearer, stay alert and waltz through our day with an energetic spring in...
If you have been trying to conceive for 6 months or longer it is worth getting your thyroid checked. For such a small gland the thyroid has a big job...
Is Iron on Your Side? Iron is essential for maintaining good energy levels and optimal health. It is arguably one of the most important minerals, particularly as it is involved...
Are you exhausted? Depleted? Have low immunity? Wired and Tired? Want to lose weight? Gynosterma may be for you! Contact us for more information....
Exercise has a myriad of physical benefits for both maternal and infant health, and may even shorten labour In a randomised controlled trial, 166 pregnant women were assigned to either an...
When you think of ‘bacteria’, its likely that images of germs and infection may spring to mind…unwelcome guests in your little one’s body! While some microbes can lead to sickness,...