Our blogs are created for you to learn from our experienced team of specialists- from the comfort of your home! We’ll help you learn more about topics such as portion control, thyroid testing, fertility, leading a healthy lifestyle and more!

It is important to understand the hormonal changes of the menstrual cycle, in order to see the effects of how the pill changes this. Understanding…

Like oxygen, water is essential for life. Water helps regulate your body temperature, moistens tissues in the eyes, nose, and mouth, carries nutrients and oxygen…

The Gut Microbiota & Immunity Regular readers will by now appreciate the importance of gut microbiota and the role it plays in shaping the health…

You have probably heard of omega-3 fatty acids or fish oils. They have received a lot of attention for their anti-inflammatory action, and are commonly…

Are you planning or thinking of conceiving in the near future The preconception period presents a unique window in time for diagnosis, treatment and prevention…

A urine analysis is one of the many in-house screening tests offered to clients at NatMed. It is routinely utilised during testing consultation and as…

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