16 Oct Do You Need to Take a Multivitamin?
Research demonstrates a broad spectrum of protective health benefits with regular use of therapeutic multivitamins...
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Research demonstrates a broad spectrum of protective health benefits with regular use of therapeutic multivitamins...
A lot of people have trouble absorbing nutrients due to various issues in their gut. Liposomal nutrients are...
Seafood, You and Baby Too. Most clients are cautious about avoiding listeria, cutting out deli products such as cold meats and soft cheeses, re-heated meals and unpasteurised dairy…but what about Seafood?...
The short answer is it depends on what bacteria you already have in your Gut. The so called "good" gut bacteria have been used for centuries to maximise health and...
As another study on probiotics confirms their ability to improve mental health, we gain another small piece of the puzzle. It is an exciting time for Natural Medicine as scientific...
1. Fat lowers the glycaemic load of foods Fat, when added to a meal, lowers the time it takes for the sugars from carbohydrates to reach the blood stream. Starch from...
1. You buy items found at eye level on the shelf. The big supermarket chains are smart. Usually, products found at eye level on their shelves have the highest margins for...
Feeling tired? Bloated? Sick of not getting anywhere with your health? Gut function testing with a Complete Digestive Stool Analysis may be the answer! Did you know that your microbiome (gut bugs),...
Children are naturally active and enthusiastic and have such an eagerness to learn and explore. For this reason I often recommend meditation for children. I love working with children in...
You may, or may not be aware that the practitioners here at NatMed are currently in the middle of a 30-day detox to help renew our health and vitality. I also...