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NatMed Blogs

Our blogs are created for you to learn from our experienced team of specialists- from the comfort of your home! We’ll help you learn more about topics such as portion control, thyroid testing, fertility, leading a healthy lifestyle and more!

24 Jan Transform Your Weight & Your Health with NatMed’s Shift Program

Posted at 10:27h in General, Info, Motivation, NatMed Services, Nutrition, SHIFT Weighloss, Well Being, Women's Health by [email protected]

In today’s world, weight loss is often marketed as a quick fix, but at NatMed, we believe sustainable health goes far beyond shedding kilograms. That’s why we’ve created The Shift...

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26 Nov The Thyroid Puzzle

Posted at 10:55h in Hormones, Testing, Well Being, Women's Health by natmed19

Why Thyroid Blood Tests Are Not Completely Accurate

A proper functioning thyroid can make a substantial difference to your well-being and overall health.

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23 Oct Chronic Inflammatory Response Syndrome (CIRS)

Posted at 11:36h in Men's Health, Mental Health, Well Being, Women's Health by Deborah Taylor

Chronic Inflammatory Response Syndrome is the result of persistent biotoxicity in genetically susceptible patients. Chronic fatigue syndrome and fibromyalgia are subsets of CIRS. One in three homes in Australia is potentially...

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23 Sep Food & Mood — Paediatric Naturopathy

Posted at 20:22h in Child Health, Children, Nutrition by NATMED

What we eat affects how our gut and brains work. The human gut (enteric nervous system) and brain (central nervous system) talk to each other in bidirectional communication via the gut...

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10 Aug Is Your Thyroid Secretly Sabotaging Your Ability To Conceive?

Posted at 08:26h in Fertility, Hormones, Women's Health by NATMED

There is an important — albeit poorly explored — connection between thyroid health and fertility & conception. The small gland in the throat we call the thyroid is essential for...

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Anatomical illustration of the large and small intestine, depicting SIBO and digestive health complications.

22 Jun What is Small Intestinal Bacterial Overgrowth? 6 Signs You’re Suffering From SIBO

Posted at 10:17h in Digestion, General, Info, Men's Health, Nutrition, Studies, Testing, Well Being, Women's Health by Michele Grosvenor

"If you answered yes to any of these questions you may be suffering from SIBO – Small intestinal Bacterial Overgrowth. SIBO is a condition where bacteria normally found in...

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03 Jun Understanding Stress: Effects on Body and Mind for Holistic Stress Management

Posted at 07:55h in General, Mental Health, Stress Management by NATMED

Did you know that stress impacts more than just your mood? It can affect your heart, digestion, immune system, and more! Understanding these effects and how to manage stress can...

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06 May Winter Wellness: 6 Strategies to Boost Immunity

Posted at 13:13h in Immunity by NATMED

With the winter chill settling in, finding ways to safeguard your and your family's health quickly becomes a priority. With the right lifestyle choices, you can strengthen your immune system...

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08 Apr Boosting Reproductive Health Through Nutrition: Foods For Fertility

Posted at 13:25h in Fertility, Nutrition, Pregnancy by NATMED

Fertility, the ability to conceive and carry a child to term, is a topic close to the hearts of many individuals and couples. While there a numerous factors that can...

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11 Mar PCOS Management: 5 Tips for Balancing Hormones Naturally

Posted at 13:53h in Fertility, Hormones, Women's Health by NATMED

Polycystic Ovarian Syndrome (PCOS) can be a complex and challenging condition to manage, especially when it comes to hormonal imbalances. However, there are natural approaches that can help you take...

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