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Probiotics are not one size fits all approach – you need to use the most appropriate strain and in the right quantity to have the…
Investigating the integrity of sperm, behind the standard Semen analysis Male fertility and sperm quality are evaluated by means of a sperm test or semen…
Tips for remaining resilient in times of uncertainty. 1. Practice yoga daily. During March – our first lockdown, I discovered a great routine on youtube…
Let’s face it. You are all going to drink and eat the odd carb this summer. It’s been a big year. Enjoy. We can’t stop…
Not all supplements are created equal. Often patients are taking supplements that do not offer therapeutic results, and are self-prescribing – with supermarket brands…
Although its sometimes seen as a dirty word, stress does have an important role to play. If you are faced with a threat, your body…