Your Natural Medicine Cabinet Essentials

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Whether you are caring for your health, for your friends, or for your partner and kids; there are a few essentials you need in your Natural Medicine Cabinet. With the current change in weather, we can imagine that you’re stocking up on all things over-the-counter, like tissues, hand sanitizer, and Vitamin C but if you’re looking for a few things natural to help you avoid a bug or two, then keep reading for our list of natural goods to support your body through it.

 

  • Peppermint Oil

    Peppermint oil can be kept on hand for all things gas, pain, fever, and more!. When I need to bring down a temp, it’s into the bath, you can also dilute a few drops in raw coconut oil and rub it on the back of your child’s neck and feet to accomplish the same thing.

  • Lavender Oil

    Lavender is the universal oil for a reason, its our go to in natural medicine – for sleep issues, for calming down, and mood.

  • Zinc or Elderberry

    We’re an advocate for zinc in preventing and addressing a cold. A little zinc can prevent a wiped out immune system, on the other hand, some people love them some elderberry. EIther way – they’re supporting your immune system in the best way possible.

  • Apple Cider Vinegar

    Its pretty amazing, we all know that. We’re not even going to attempt to list the wonder of it’s natural medicine goodness – Bring it out for stomach upset, digestive complaints, dandruff, and UTIs.

  • Raw Coconut Oil

    For its antimicrobial properties. It’s also a must have for diluting essential oils, for the skin, the hair, and for cooking! Need we say more?

  • Band Aids

    The essential, for obvious reasons.

  • Licorice Root

    Glycyrrhiza Glaba, aka licorice is an anti inflammatory, protects mucous membrane, helps soothe your gastrointestinal tract, stops coughing, acts as an adrenal tonic, and a mild laxative. Why wouldn’t you have some on hand?

  • Hydrogen Peroxide

    At a few dollars, there’s no harm in keeping a bottle on hand as an antiseptic just in case your kids should ever have an ear infection or wayward tonsil.

  • A Diffuser

    One of the best ways to use essential oils with your children is through diffusion. There’s a vast amount of research behind aromatherapy and an oil’s ability to diffuse the germs right out of the room, so when the kids are sick, if you’re feeling a cold coming on, or if you want to sleep tight – pop it on!

 
 
 
 

Looking to stock up?
We can make up a zinc, licorice, or elderberry tonic for you.
Or we can tailor a herbal just for your bod, and your health concerns.
Call now  9339 1999

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