NatMed Meal Planning
Need to make some dietary changes to create the health you deserve? We’ve got you covered!
Simply book in for a meal planning consultation with one of our team.
We offer two levels of Meal Planning: Basic and Comprehensive.
Meal Planning
Basic Meal Plan ($129) covers:
- A meal planner covering 3 days of breakfast, lunch, dinner and snacks
- Recipes for meals and snacks
- A customised shopping list
- Summary of all macronutrients (protein, fats and carbs), key micronutrients (minerals and vitamins) and calories
- Protein goals
- A guide to low GI food swaps
- A Where to Shop Guide for food and wellness products (for both North and South of the river, as well as online)
Basic Comprehensive Meal Plan ($159) covers:
- All of the above, but your meal planner, recipies and shopping list covers a full 14 days. A great option if you are time poor and want all the hard work done for you.
Call 9399 1999 for more information or book a Discovery Call.