Author: Brady Callandar

The gut and brain are in constant communication with each other. It’s a bidirectional signalling highway composed of neurons, hormones, and immune cells, and is commonly known as the microbiome-gut-brain...

Did you know, that one-month post-COVID-19 outbreak and 2/3 of Australians reported being anxious and stressed while 50% reported being depressed. These are incredible stats, and these stats are being reflected...